by Mind Oasis | Jun 10, 2025 | Depression
Approximately 14% of Australians are currently taking antidepressants for depression or related mental health conditions, with another 5% taking an alternative medication. These numbers are growing every year. As our understanding of mental health conditions...
by Mind Oasis | Jun 10, 2025 | Depression
Depression changes how you experience life. Things that should be simple—chatting with friends, getting your work done, or just starting your day—suddenly feel exhausting. If sadness, emptiness, or hopelessness have been following you around, you might wonder, “What...
by Mind Oasis | Jun 10, 2025 | Depression
We all feel sad sometimes. It’s just part of being human. But there’s a big difference between feeling down after a rough day and experiencing depression. Knowing the difference between depression and sadness could help you recognise when you or someone...
